As preppers and survivalists, we have all heard of the importance of having a stockpile of Survival food to get us through tough times. However, there are a lot of myths and misconceptions surrounding what makes for good survival food. In this article, we will take a look at some of the common survival food myths and misconceptions and what to avoid when building your survival food stash.
One of the biggest myths surrounding survival food is that it needs to be lightweight and portable. While it is true that you need to be able to transport your survival food easily, this does not mean that you should sacrifice nutrition for convenience. Many companies that specialize in survival food products create foods that are packed with calories but are lacking in essential vitamins and minerals. This type of survival food will not sustain you over an extended period of time and can lead to malnutrition.
Another common misconception is that canned foods are the best for survival food. While canned foods do have a long shelf life and are easy to store, they can be high in sodium and preservatives. Consuming canned foods regularly can lead to health problems like high blood pressure. It’s important to balance your survival food stockpile with fresh or freeze-dried foods that are high in essential vitamins and minerals.
Some people also believe that they need to stockpile exotic or expensive foods to be fully prepared for survival situations. This is a myth; many of the most nutritious and long-lasting survival foods are affordable pantry staples such as rice, beans, pasta, and canned vegetables. It’s important to buy foods that you like and know how to prepare – there is no point in hoarding foods that you don’t enjoy eating or don’t know how to prepare.
Finally, some people think that they only need to stockpile enough food to last a few weeks of survival. This is a dangerous misconception – natural disasters or other emergencies can last for months, and it’s important to have a long-term plan in place. Ideally, your survival food stash should contain enough food to sustain you and your family for six months to a year.
In conclusion, when it comes to survival food, it’s important to be mindful of myths and misconceptions. Avoid sacrificing nutrition for convenience or stocking up on foods that are high in sodium and preservatives. Instead, opt for affordable, long-lasting, and nutritious pantry staples that you know how to prepare. And finally, prepare for the long term with a survival food stockpile that can sustain you for six months to a year.
